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Thursday
12 December 2024

3 entries logged

Slept
Activities
1
Distance
7.2mi
Food
2,648kcal

I slept for 3h 36m

I went to bed at 12:38am and woke at 4:26am. My sleep score was 63.

Awake 12m
REM 36m
Light 2h 03m
Deep 58m

Afternoon E-Scooter Ride

I cycled 7.2 mi in 48m and burned 179 kcal.

I ate 2,648 calories

That was 120g of protein, 249g of carbs and 74g of fat.