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Sleep score

88
High
Duration
49/50
Bedtime
19/30
Interruptions
20/20
How the score is calculated
Bedtime
1:38am
Woke
10:06am

Stages

Awake 0h 21m
REM 2h 22m
Core 4h 38m
Deep 0h 58m

Source: Apple Watch

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taylordrayson.com

I slept for 8h 6m - 13 Dec 2024

I went to bed at 1:38am and woke at 10:06am. My sleep score was 88.

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