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Saturday
14 December 2024

3 entries logged

Slept
Activities
1
Distance
2.0mi
Food
2,520kcal

I slept for 4h 37m

I went to bed at 5:35am and woke at 10:23am. My sleep score was 45.

Awake 11m
REM 1h 34m
Light 1h 48m
Deep 1h 15m

Afternoon Walk

I walked 2.0 mi in 55m and burned 204 kcal.

I ate 2,520 calories

That was 115g of protein, 105g of carbs and 41g of fat.