2,520 kcal

Sat 14 Dec 2024, 12:00am +00:00

115g

Protein, 37%

105g

Carbs, 34%

41g

Fat, 30%

Meals

Breakfast714 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Crispy Wafers Chocolate

1 Slice

97

Impact Whey Protein Strawberry Cream

100 Grams

396

Lunch516 kcal

Mini Gingerbread Men

4 Each

176

™️ Strawberry Protein Yoghurt

200 Grams

200

Biscuit, Bourbon Creams

2 Each

140

Dinner1,290 kcal

Roast Dinner

0.8 Serving

976

koppaburg mixed fruits alcohol free

1 Serving

92

Milky Bar Yoghurt

1 Serving

86

Knoppers

1 Serving

136

Nutrition

Fat: 41.3 g
Saturated fat: 24.5 g
Carbs: 105.2 g
Sugars: 77.4 g
Fibre: 1.6 g
Protein: 115.1 g
Sodium: 2 mg

Source: Lose It