2,590 kcal

Sun 15 Dec 2024, 12:00am +00:00

186g

Protein, 37%

164g

Carbs, 32%

70g

Fat, 31%

Meals

Breakfast619 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Spanish Potato & Onion Omelette

2 Slices

300

Squashies (Mini Packet)

2 Servings

98

Lunch797 kcal

Crispy Wafers Chocolate

2 Slices

195

Peri Peri Chicken

1 Serving

602

Dinner950 kcal

Venti Caramel Waffle Latte

1 Serving

388

Impact Whey Protein Strawberry Cream

100 Grams

396

™️ Strawberry Protein Yoghurt

1 Pouch

166

Snacks224 kcal

KitKat (Original)

2 Sticks

104

Custard Cream Biscuits 400g

3 Pieces

120

Nutrition

Fat: 69.9 g
Saturated fat: 24.0 g
Carbs: 164.0 g
Sugars: 61.7 g
Fibre: 35.4 g
Protein: 186.0 g
Sodium: 50 mg

Source: Lose It