9h 43m sleep

Fri 20 Dec 2024, 11:45am +00:00

Sleep score

85

High

Duration: 45/50
Bedtime: 30/30
Interruptions: 10/20

How the score is calculated

Bedtime: 1:32am
Woke: 11:45am

Stages

Awake 0h 30m

REM 0h 57m

Core 1h 13m

Deep 1h 10m

Source: Apple Watch