3,040 kcal

Tue 24 Dec 2024, 12:00am +00:00

155g

Protein, 20%

356g

Carbs, 47%

111g

Fat, 33%

Meals

Breakfast448 kcal

Crispy Wafers Chocolate

2 Slices

195

Gingerbread Latte, Skimmed, In, Lrg

1 Serving

204

Squashies (Mini Packet)

1 Serving

49

Lunch570 kcal

Venti Caramel Waffle Latte

1 Serving

388

starbucks bearista

1 Serving

182

Dinner1,454 kcal

Spaghetti Bolognese, Homemade

2.5 Servings

944

Alcohol Free Strawberry And Lime Cider

330 Milliliters

135

Buttermilk Chicken Tenders

139 Grams

375

Snacks568 kcal

Minstrels

2 Cups

398

Caramel Wafer

1 Each

170

Nutrition

Fat: 110.5 g
Saturated fat: 36.9 g
Carbs: 356.3 g
Sugars: 174.5 g
Fibre: 11.9 g
Protein: 154.5 g
Sodium: 1,084 mg

Source: Lose It