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Tuesday
24 December 2024

5 entries logged

Slept
Activities
2
Distance
2.8mi
Food
3,040kcal

I slept for 6h 51m

I went to bed at 2:19am and woke at 9:49am. My sleep score was 82.

Awake 39m
REM 41m
Light 2h 05m
Deep 1h 02m

Afternoon Walk

I walked 0.9 mi in 29m and burned 91 kcal.

Episode 4

I watched season 12 episode 4 of Jet Lag: The Game.

Evening Walk

I walked 1.9 mi in 44m and burned 193 kcal.

I ate 3,040 calories

That was 155g of protein, 356g of carbs and 110g of fat.