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Wednesday
25 December 2024

4 entries logged

Slept
Activities
2
Distance
3.3mi
Food
2,794kcal

I slept for 4h 4m

I went to bed at 5:03am and woke at 9:48am. My sleep score was 33.

Awake 41m
REM 1h 04m
Light 2h 22m
Deep 39m

Afternoon Walk

I walked 1.3 mi in 42m and burned 132 kcal.

Night Walk

I walked 2.0 mi in 44m and burned 209 kcal.

I ate 2,794 calories

That was 120g of protein, 351g of carbs and 85g of fat.