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Sleep score

33
Very low
Duration
19/50
Bedtime
0/30
Interruptions
14/20
How the score is calculated
Bedtime
5:03am
Woke
9:48am

Stages

Awake 0h 41m
REM 1h 4m
Core 2h 22m
Deep 0h 39m

Source: Apple Watch

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taylordrayson.com

I slept for 4h 4m - 25 Dec 2024

I went to bed at 5:03am and woke at 9:48am. My sleep score was 33.

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