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83g
Protein, 17%
231g
Carbs, 47%
80g
Fat, 36%

Meals

Breakfast825 kcal
Sausage and Egg McMuffin
1 Serving
430
Hash Brown
1 Serving
136
Galaxy Caramel Latte - Large
1 Each
259
Lunch802 kcal
Chicken Tenders - Hickory BBQ Sauce
3 Servings
390
Chips
1 Serving
300
Hot Chocolate, Instant
4 Teaspoons
112
Dinner1,267 kcal
Kopparberg - Strawberry & Lime
500 Milliliters
205
Papadam
1 Piece
60
Take away chicken biriyani
1 Container
1,002

Nutrition

Fat
79.9 g
Saturated fat
28.3 g
Carbs
230.6 g
Sugars
314.6 g
Fibre
12.3 g
Protein
82.7 g
Sodium
684 mg

Source: Lose It

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taylordrayson.com

I ate 2,894 calories - 29 Dec 2024

That day's food came to 2,894 calories, with 83g of protein, 231g of carbs and 80g of fat.

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