Monday
30 December 2024

4 entries logged

I went to bed at 2:44am and woke at 8:22am. My sleep score was 59.

Awake 46m

REM 50m

Light 2h 29m

Deep 1h 07m

BP garage

I filled up with 33.07L in Westerham. Fuel was 159.9p/L, but my fuel card brought it down to 129.1p/L.

I walked 1.2 mi in 37m and burned 122 kcal.

That was 156g of protein, 249g of carbs and 144g of fat.

Monday30 December 2024