4h 51m sleep

Mon 30 Dec 2024, 8:22am +00:00

Sleep score

55

Low

Duration: 28/50
Bedtime: 17/30
Interruptions: 10/20

How the score is calculated

Bedtime: 2:44am
Woke: 8:22am

Stages

Awake 0h 46m

REM 0h 50m

Core 2h 29m

Deep 1h 7m

Source: Apple Watch