1,642 kcal

Mon 6 Jan 2025, 12:00am +00:00

96g

Protein, 24%

165g

Carbs, 42%

60g

Fat, 34%

Meals

Breakfast280 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Lunch482 kcal

Cottage pie

1 Serving

482

Coke Zero Oreo

320 Milliliters

0

Dinner749 kcal

Slow Cooked Beef Caserole

1 Serving

270

Dairy Milk Buttons Yoghurt

1 Serving

211

Jammie Wagon Wheel

1 Serving

164

KitKat (Original)

2 Sticks

104

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 59.7 g
Saturated fat: 30.9 g
Carbs: 164.5 g
Sugars: 109.6 g
Fibre: 1.9 g
Protein: 95.7 g
Sodium: 102 mg

Source: Lose It