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Monday
6 January 2025

2 entries logged

Slept
Food
1,642kcal

I slept for 11h 26m

I went to bed at 10:13pm and woke at 9:58am. My sleep score was 83.

Awake 19m
REM 2h 49m
Light 7h 07m
Deep 1h 25m

I ate 1,642 calories

That was 96g of protein, 165g of carbs and 60g of fat.