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16°C
Taylor Drayson

Tuesday
7 January 2025

3 entries logged

Mon 6Wed 8
Slept
Activities
1
Food
2,597kcal
Sleep

I slept for 6h 45m

I went to bed at 12:34am and woke at 7:49am. My sleep score was 91.

Awake 30m
REM 1h 26m
Light 3h 42m
Deep 1h 38m
Activity

Morning Squash

I worked out for 56m.

Food

I ate 2,597 calories

That was 161g of protein, 297g of carbs and 84g of fat.