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Sleep score

91
High
Duration
44/50
Bedtime
28/30
Interruptions
19/20
How the score is calculated
Bedtime
12:34am
Woke
7:49am

Stages

Awake 0h 30m
REM 1h 26m
Core 3h 42m
Deep 1h 38m

Source: Oura

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taylordrayson.com

I slept for 6h 45m - 7 Jan 2025

I went to bed at 12:34am and woke at 7:49am. My sleep score was 91.

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