6h 45m sleep

Tue 7 Jan 2025, 7:49am +00:00

Sleep score

79

OK

Duration: 44/50
Bedtime: 28/30
Interruptions: 7/20

How the score is calculated

Bedtime: 12:34am
Woke: 7:49am

Stages

Awake 0h 30m

REM 1h 26m

Core 3h 42m

Deep 1h 38m

Source: Oura