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Friday
10 January 2025

3 entries logged

Slept
Food
1,696kcal

6h 34m sleep

6:00pm → 2:37am

Awake 2h 03m
REM 1h 32m
Light 3h 45m
Deep 1h 18m

1,696 kcal

97g protein, 238g carbs, 42g fat

Season 6, Episode 191

Season 6 Started - New Colour – Yellow - Updated Graphics - Manage Your Focus - Creating Task Lists - Reducing Context Switching - Working in Sprints - How To Be a Productivity Ninja - 75 Day Challenge Completed - Cold Weather & Illness…