- Slept
- Food
- 1,696kcal
I slept for 6h 34m
I went to bed at 6:00pm and woke at 2:37am. My sleep score was 75.
Awake 2h 03m
REM 1h 32m
Light 3h 45m
Deep 1h 18m
Season 6, Episode 191
Season 6 Started - New Colour – Yellow - Updated Graphics - Manage Your Focus - Creating Task Lists - Reducing Context Switching - Working in Sprints - How To Be a Productivity Ninja - 75 Day Challenge Completed - Cold Weather & Illness…