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97g
Protein, 23%
238g
Carbs, 55%
42g
Fat, 22%

Meals

Lunch628 kcal
Slow Cooked Beef Bolognaise
1 Serving
448
Pipeline Punch Energy Drink
1 Serving
180
Dinner809 kcal
Can Of Coke
12 Ounces
140
Buffalo Chicken Mac And Cheese
450 Grams
669
Snacks259 kcal
Mini Rolls
1 Serving
120
Can Of Coke
330 Grams
139

Nutrition

Fat
42.2 g
Saturated fat
14.5 g
Carbs
238.0 g
Sugars
128.3 g
Fibre
8.9 g
Protein
97.3 g
Sodium
127 mg

Source: Lose It

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taylordrayson.com

I ate 1,696 calories - 10 Jan 2025

That day's food came to 1,696 calories, with 97g of protein, 238g of carbs and 42g of fat.

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