1,696 kcal

Fri 10 Jan 2025, 12:00am +00:00

97g

Protein, 23%

238g

Carbs, 55%

42g

Fat, 22%

Meals

Lunch628 kcal

Slow Cooked Beef Bolognaise

1 Serving

448

Pipeline Punch Energy Drink

1 Serving

180

Dinner809 kcal

Can Of Coke

12 Ounces

140

Buffalo Chicken Mac And Cheese

450 Grams

669

Snacks259 kcal

Mini Rolls

1 Serving

120

Can Of Coke

330 Grams

139

Nutrition

Fat: 42.2 g
Saturated fat: 14.5 g
Carbs: 238.0 g
Sugars: 128.3 g
Fibre: 8.9 g
Protein: 97.3 g
Sodium: 127 mg

Source: Lose It