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Thursday
16 January 2025

2 entries logged

Slept
Food
2,169kcal

I slept for 4h 44m

I went to bed at 11:51pm and woke at 5:20am. My sleep score was 67.

Awake 45m
REM 1h 19m
Light 2h 09m
Deep 1h 17m

I ate 2,169 calories

That was 82g of protein, 130g of carbs and 79g of fat.