4h 44m sleep

Thu 16 Jan 2025, 5:20am +00:00

Sleep score

60

Low

Duration: 26/50
Bedtime: 27/30
Interruptions: 7/20

How the score is calculated

Bedtime: 11:51pm
Woke: 5:20am

Stages

Awake 0h 45m

REM 1h 19m

Core 2h 9m

Deep 1h 17m

Source: Oura