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16°C
Taylor Drayson

Tuesday
21 January 2025

4 entries logged

Mon 20Wed 22
Slept
Activities
2
Distance
0.7mi
Food
1,633kcal
Sleep

I slept for 6h 43m

I went to bed at 12:29am and woke at 7:47am. My sleep score was 92.

Awake 35m
REM 1h 30m
Light 3h 45m
Deep 1h 29m
Activity

Morning Squash

I worked out for 46m.

+1
Activity

Morning Walk

I walked 0.7 mi in 17m and burned 73 kcal.

Food

I ate 1,633 calories

That was 65g of protein, 118g of carbs and 43g of fat.