6h 43m sleep

Tue 21 Jan 2025, 7:47am +00:00

Sleep score

81

High

Duration: 44/50
Bedtime: 30/30
Interruptions: 7/20

How the score is calculated

Bedtime: 12:29am
Woke: 7:47am

Stages

Awake 0h 35m

REM 1h 30m

Core 3h 45m

Deep 1h 29m

Source: Oura