4h 55m sleep

Wed 22 Jan 2025, 10:15am +00:00

Sleep score

30

Very low

Duration: 28/50
Bedtime: 0/30
Interruptions: 2/20

How the score is calculated

Bedtime: 4:26am
Woke: 10:15am

Stages

Awake 0h 54m

REM 1h 15m

Core 2h 43m

Deep 0h 58m

Source: Oura