Saturday
25 January 2025

2 entries logged

Slept: 5h 13m
Food: 1,657kcal

I slept for 5h 13m

I went to bed at 2:57am and woke at 8:59am. My sleep score was 45.

Awake 49m

REM 1h 47m

Light 2h 05m

Deep 1h 22m

I ate 1,657 calories

That was 42g of protein, 82g of carbs and 22g of fat.