5h 13m sleep

Sat 25 Jan 2025, 8:59am +00:00

Sleep score

36

Very low

Duration: 31/50
Bedtime: 0/30
Interruptions: 5/20

How the score is calculated

Bedtime: 2:57am
Woke: 8:59am

Stages

Awake 0h 49m

REM 1h 47m

Core 2h 5m

Deep 1h 22m

Source: Oura