Skip to content

Sleep score

86
High
Duration
40/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
12:05am
Woke
12:31pm

Stages

Awake 1h 25m
REM 3h 36m
Core 5h 10m
Deep 2h 16m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 11h 1m - 2 Feb 2025

I went to bed at 12:05am and woke at 12:31pm. My sleep score was 86.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.