Wednesday
12 February 2025

4 entries logged

Slept: 5h 04m
Activities: 1
Food: 2,561kcal

I slept for 5h 4m

I went to bed at 11:40pm and woke at 5:05am. My sleep score was 79.

Awake 21m

REM 1h 09m

Light 2h 42m

Deep 1h 15m

Gym Session

I did 7 exercises across 23 sets and lifted 2,057 kg.

September 5

I watched this 2024 thriller film. It was 94 minutes long.

I ate 2,561 calories

That was 57g of protein, 114g of carbs and 52g of fat.