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Sleep score

51
Low
Duration
24/50
Bedtime
15/30
Interruptions
12/20
How the score is calculated
Bedtime
1:00am
Woke
6:25am

Stages

Awake 0h 53m
REM 1h 7m
Core 2h 12m
Deep 1h 14m

Source: Oura

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taylordrayson.com

I slept for 4h 32m - 14 Feb 2025

I went to bed at 1:00am and woke at 6:25am. My sleep score was 51.

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