4h 32m sleep

Fri 14 Feb 2025, 6:25am +00:00

Sleep score

43

Low

Duration: 24/50
Bedtime: 15/30
Interruptions: 4/20

How the score is calculated

Bedtime: 1:00am
Woke: 6:25am

Stages

Awake 0h 53m

REM 1h 7m

Core 2h 12m

Deep 1h 14m

Source: Oura