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17°C
Taylor Drayson

Saturday
15 February 2025

3 entries logged

Fri 14Sun 16
Slept
Activities
1
Food
2,471kcal
Sleep

I slept for 11h 8m

I went to bed at 12:12am and woke at 12:33pm. My sleep score was 83.

Awake 1h 13m
REM 2h 44m
Light 6h 22m
Deep 2h 03m
Activity

Gym Session

I did 8 exercises across 24 sets and lifted 2,572 kg.

Food

I ate 2,471 calories

That was 117g of protein, 297g of carbs and 90g of fat.