Saturday
22 February 2025

5 entries logged

Slept: 8h 29m
Activities: 2
Distance: 1.9mi
Food: 2,574kcal

I slept for 8h 29m

I went to bed at 12:48am and woke at 9:57am. My sleep score was 84.

Awake 40m

REM 2h 19m

Light 4h 32m

Deep 1h 39m

Afternoon Squash

I worked out for 2h.

Evening Walk

I walked 1.9 mi in 45m and burned 198 kcal.

Cirque du Soleil: Corteo

I went to Royal Albert Hall in London.

I ate 2,574 calories

That was 162g of protein, 338g of carbs and 63g of fat.