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Sleep score

84
High
Duration
48/50
Bedtime
18/30
Interruptions
18/20
How the score is calculated
Bedtime
12:48am
Woke
9:57am

Stages

Awake 0h 40m
REM 2h 19m
Core 4h 32m
Deep 1h 39m

Source: Oura

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taylordrayson.com

I slept for 8h 29m - 22 Feb 2025

I went to bed at 12:48am and woke at 9:57am. My sleep score was 84.

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