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Tuesday
25 February 2025

3 entries logged

Slept
Activities
1
Food
1,171kcal

I slept for 8h 43m

I went to bed at 11:35pm and woke at 9:04am. My sleep score was 95.

Awake 46m
REM 2h 18m
Light 4h 35m
Deep 1h 50m

Afternoon Squash

I worked out for 56m.

I ate 1,171 calories

That was 52g of protein, 117g of carbs and 27g of fat.