Monday
24 February 2025

3 entries logged

Slept: 4h 19m
Activities: 1
Food: 3,054kcal

4h 19m sleep

11:55pm → 4:46am

Awake 31m

REM 28m

Light 2h 56m

Deep 57m

Gym Session

7 exercises, 21 sets, 1,540 kg

3,054 kcal

150g protein, 223g carbs, 104g fat