3,150 kcal

Wed 26 Feb 2025, 12:00am +00:00

188g

Protein, 28%

237g

Carbs, 35%

109g

Fat, 37%

Meals

Breakfast1,278 kcal

Latte Large

1 Serving

259

Impact Whey Protein Strawberry Cream

100 Grams

396

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Orange And Mango Juice

200 Milliliters

100

Biscoff On Toast

1 Serving

270

Lunch918 kcal

Bangin’ Beef Chilli With Chipotle Sour Cream

1 Serving

679

Mango Loco Monster

500 Milliliters

239

Dinner954 kcal

Coke Zero (can 330ml)

1 Serving

1

Chips

1 Serving

300

Cheeseburger With Bacon

1 Serving

590

Chocolate, Hot Chocolate, Instant

15 Grams

63

Nutrition

Fat: 109.4 g
Saturated fat: 34.6 g
Carbs: 236.5 g
Sugars: 121.6 g
Fibre: 8.6 g
Protein: 187.9 g
Sodium: 2,027 mg

Source: Lose It