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14°C
Taylor Drayson

Thursday
27 February 2025

3 entries logged

Wed 26Fri 28
Slept
Activities
1
Food
2,296kcal
Sleep

I slept for 4h 10m

I went to bed at 11:53pm and woke at 4:31am. My sleep score was 67.

Awake 28m
REM 48m
Light 2h 02m
Deep 1h 21m
Activity

Evening Squash

I worked out for 1h 6m.

Food

I ate 2,296 calories

That was 110g of protein, 190g of carbs and 66g of fat.