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Friday
28 February 2025

5 entries logged

Slept
Activities
1
Food
3,890kcal

I slept for 6h

I went to bed at 2:26am and woke at 9:04am. My sleep score was 56.

Awake 38m
REM 1h 10m
Light 3h 08m
Deep 1h 44m

Season 6, Episode 196

UI Design, Building A Booking System - Making it easy for customers to understand - Easy to Maintain - Have the power to say No - Responding to "Oh, that's expensive" - Being confident with your quotes - Paid discovery calls

£47.20 at Beddington Lane Service Station

BP garage

I filled up with 33.26L in Croydon. Fuel was 141.9p/L.

Afternoon Squash

I worked out for 31m.

I ate 3,890 calories

That was 125g of protein, 232g of carbs and 166g of fat.