Saturday
1 March 2025

3 entries logged

Slept: 5h 16m
Activities: 1
Food: 2,199kcal

I slept for 5h 16m

I went to bed at 12:20am and woke at 5:44am. My sleep score was 80.

Awake 7m

REM 1h 05m

Light 2h 25m

Deep 1h 03m

Morning Squash

I worked out for 3h 4m.

I ate 2,199 calories

That was 92g of protein, 195g of carbs and 78g of fat.