2,199 kcal

Sat 1 Mar 2025, 12:00am +00:00

92g

Protein, 20%

195g

Carbs, 42%

78g

Fat, 38%

Meals

Breakfast221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch837 kcal

Zero

330 Milliliters

1

Latte Large

1 Serving

259

Lamb Kofta With Grilled Halloumi

1 Serving

577

Dinner800 kcal

Spaghetti Bolognese, Homemade

2 Servings

755

Orange Juice

1 Serving

45

Snacks341 kcal

Fizzy Cola laces

15 Each

341

Nutrition

Fat: 78.3 g
Saturated fat: 37.1 g
Carbs: 194.9 g
Sugars: 66.8 g
Fibre: 6.5 g
Protein: 91.6 g
Sodium: 4,288 mg

Source: Lose It