Skip to content

Sleep score

86
High
Duration
40/50
Bedtime
30/30
Interruptions
16/20
How the score is calculated
Bedtime
10:55pm
Woke
11:23am

Stages

Awake 1h 23m
REM 2h 39m
Core 6h 5m
Deep 2h 22m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 11h 5m - 2 Mar 2025

I went to bed at 10:55pm and woke at 11:23am. My sleep score was 86.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.