I went to bed at 12:12am and woke at 5:02am. My sleep score was 70.
Awake 22m
REM 59m
Light 2h 17m
Deep 1h 13m
I went to Gielgud Theatre in London.
I watched season 13 episode 1 of Jet Lag: The Game.

That was 56g of protein, 187g of carbs and 60g of fat.