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56g
Protein, 15%
187g
Carbs, 50%
60g
Fat, 36%

Meals

Breakfast799 kcal
Latte Large
1 Serving
259
Biscoff On Toast
2 Servings
540
Lunch800 kcal
Honey Garlic Salmon
360 Grams
503
Latte Large
1 Serving
259
Biscuits
1 Serving
38
Dinner690 kcal
Chicken Katsu Curry
450 Grams
660
Edamame
0.3 Serving
30
Snacks281 kcal
Kisses, Milk Chocolate
2 Pieces
42
Mango Loco
1 Serving
239

Nutrition

Fat
59.7 g
Saturated fat
20.1 g
Carbs
187.4 g
Sugars
71.1 g
Fibre
0.7 g
Protein
56.1 g
Sodium
3 mg

Source: Lose It

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taylordrayson.com

I ate 2,570 calories - 5 Mar 2025

That day's food came to 2,570 calories, with 56g of protein, 187g of carbs and 60g of fat.

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