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Sleep score

93
High
Duration
48/50
Bedtime
30/30
Interruptions
15/20
How the score is calculated
Bedtime
10:53pm
Woke
8:50am

Stages

Awake 1h 19m
REM 2h 3m
Core 4h 42m
Deep 1h 55m

Source: Oura

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taylordrayson.com

I slept for 8h 38m - 8 Mar 2025

I went to bed at 10:53pm and woke at 8:50am. My sleep score was 93.

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