Skip to content

Friday
14 March 2025

2 entries logged

Slept
Food
1,119kcal

I slept for 7h 55m

I went to bed at 8:11pm and woke at 4:55am. My sleep score was 94.

Awake 49m
REM 2h 11m
Light 3h 39m
Deep 2h 06m

I ate 1,119 calories

That was 47g of protein, 165g of carbs and 34g of fat.