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47g
Protein, 16%
165g
Carbs, 57%
34g
Fat, 27%

Meals

Breakfast108 kcal
Orange Juice, Chilled
300 Milliliters
108
Lunch556 kcal
Orange Juice, Chilled
300 Milliliters
108
Slow Cooked Beef Bolognaise
1 Serving
448
Snacks455 kcal
Chocolate Brownie
1 Serving
316
Can Of Coke
330 Grams
139

Nutrition

Fat
34.0 g
Saturated fat
7.1 g
Carbs
165.0 g
Sugars
116.0 g
Fibre
1.8 g
Protein
46.6 g
Sodium
6 mg

Source: Lose It

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taylordrayson.com

I ate 1,119 calories - 14 Mar 2025

That day's food came to 1,119 calories, with 47g of protein, 165g of carbs and 34g of fat.

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