69g
Protein, 20%
151g
Carbs, 45%
51g
Fat, 34%
Meals
Breakfast221 kcal
Caramel Latte, Full Fat, In, large
1 Serving
221
Lunch606 kcal
prepd protein beef chili
1 Serving
491
Coke Zero (can 330ml)
1 Serving
1
Strawberry Protein Yoghurt
160 Grams
114
Dinner521 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Broccoli Tenderstem Spears
7 Pieces
21
New Potatoes With Herbs And Butter 500g
180 Grams
171
Snacks504 kcal
Latte Large
1 Serving
259
Mango Loco
500 Milliliters
245
Nutrition
- Fat
- 51.4 g
- Saturated fat
- 22.8 g
- Carbs
- 151.3 g
- Sugars
- 69.6 g
- Fibre
- 12.7 g
- Protein
- 68.8 g
- Sodium
- 253 mg
Source: Lose It
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taylordrayson.com
I ate 1,852 calories - 22 Mar 2025
That day's food came to 1,852 calories, with 69g of protein, 151g of carbs and 51g of fat.
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