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Sleep score

85
High
Duration
50/50
Bedtime
15/30
Interruptions
20/20
How the score is calculated
Bedtime
12:11am
Woke
8:36am

Stages

Awake 0h 27m
REM 2h 9m
Core 3h 38m
Deep 2h 11m

Source: Oura

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taylordrayson.com

I slept for 7h 58m - 22 Mar 2025

I went to bed at 12:11am and woke at 8:36am. My sleep score was 85.

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