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Tuesday
25 March 2025

3 entries logged

Slept
Activities
1
Food
2,485kcal

I slept for 6h 18m

I went to bed at 12:27am and woke at 7:10am. My sleep score was 80.

Awake 25m
REM 1h 50m
Light 3h 20m
Deep 1h 09m

Morning Squash

I worked out for 51m.

I ate 2,485 calories

That was 146g of protein, 133g of carbs and 101g of fat.