1,491 kcal

Sat 29 Mar 2025, 12:00am +00:00

38g

Protein, 15%

127g

Carbs, 50%

39g

Fat, 35%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch544 kcal

Yoghurt And Strawberry Rice Cake

34 Grams

164

Dr Pepper 500ml

500 Milliliters

90

Cheese And Onion Grab A Bag

1 Package

260

Drumstick Lolly

1 Serving

30

Dinner489 kcal

Slow Cooked Beef Caserole

1 Serving

270

New Potatoes Boiled

150 Grams

111

Orange Juice, Chilled

300 Milliliters

108

Snacks199 kcal

Choco Break Bar

1 Serving

115

Kisses, Milk Chocolate

4 Pieces

84

Nutrition

Fat: 39.4 g
Saturated fat: 17.5 g
Carbs: 126.5 g
Sugars: 88.6 g
Fibre: 1.7 g
Protein: 38.2 g
Sodium: 8 mg

Source: Lose It